Start at Matthew chapter 6 verse 24+25 , then go to verse 27 , then 31 . Those verses should help you put it all together . Verse 34 is saying , try not to worry too much about tomorrow , get through today , face your challenges one day at a time . Trust in God and He will help you get through your trials . The crux of the matter is in verse 32 , God knows what we need every day , seek God , put Him first in your life and all the things that you need each day will be provided for you by God .
It means not to be anxious/worried/fearful about the future. You are in God's hands.
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