@Jeanne,
It is imperative that you know your limits, and learn to be moderate or even indifferent with food when you are replete.
Of course no one can ignore hi/her limits, not even children, to the largest extent; when they are replete, they will stop. But there are moments when we are not alert, or simply not willing to obey our bodies� signals. That�s where we are caught.
So it is most about will than about knowledge.
The Bible says, ��Be sober, be vigilant; because your adversary the devil,...�� We must be sober (moderate), which is not being anxious. It is a choice I believe you successfully make.
God bless you.
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It is imperative that you know your limits, and learn to be moderate or even indifferent with food when you are replete.
Of course no one can ignore hi/her limits, not even children, to the largest extent; when they are replete, they will stop. But there are moments when we are not alert, or simply not willing to obey our bodies� signals. That�s where we are caught.
So it is most about will than about knowledge.
The Bible says, ��Be sober, be vigilant; because your adversary the devil,...�� We must be sober (moderate), which is not being anxious. It is a choice I believe you successfully make.
God bless you.
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